“Let us first be as simple and well as Nature ourselves.” ~ Thoreau, Walden
Through our often rushed and fully-packed schedules it’s easy to wonder what living well actually means. Is it about living “healthy”? Eating right to support your body?
The answer, indeed, is “yes” to all of these. Before exploring what you can “do” to live well, let’s first take a look at who you are “being.” It’s at the bottom of your being which creates the foundation for a healthy, fulfilling life.
Well most people already believe in a higher source, a higher power. We’ll call this sense of “being” your own personal Nature. And, what’s important for a life of living well, is the connection you make to this inner Nature.
Why Develop Your Own Belief System?
If living well involves first establishing a relationship with your inner Nature, let’s also look at a few reasons why you should cultivate this relationship:
- Explains the Unexplainable:
Or, on a smaller scale, why does just the right person “show up” when you need them? Why do the right circumstances come into your life at the precise moment?
: just yesterday, I was thinking about a friend of mine from college I hadn’t spoken to in a while– an hour later, she called.
Your inner Nature can give you clues to why all of this is true. Try to take inventory of yourself.
Challenge yourself by recalling all the incidents you can, then jot them down. Be aware of these connections in the future and make note of them. - Helps You Find Joy in the Present Moment
Realizing the past is behind you and the future is a function of your choices can be empowering; looking at the present moment allows you to take inventory of where you are right now (and who you ‘d like to be in the future). What in your life, if you could, would you change?
Again, take a quick personal inventory by jotting these things down, then giving thought to each. Becoming aware of where you are right now, will help you set your sights for guided personal development. - Gives You a Sense of the Larger Picture
How liberating it would be to take charge of your life! If you begin where you are, you can make small daily steps toward “being” the person you ‘d like to be. Why not try right now?
Once you know, then look for ways to “be” it. Again, add these notes to your list and spend a few minutes every day thinking about them. I think you’ll find yourself moving into that space quickly.
Take Home Message: Learn to Live in the Flow of Nature.
Be aware of these things as they come to you. Take small steps toward change.
Make your aim to move through your fears and pains and be aware of the ways your inner nature provides cues for you. Practice letting life show you how to live in it’s harmony. You are certain to find yourself living a healthier, more rewarding life.
Through our often rushed and fully-packed schedules it’s easy to wonder what living well actually means. And, what’s important for a life of living well, is the connection you make to this inner Nature. Make your aim to move through your fears and pains and be aware of the ways your inner nature provides cues for you. Practice letting life show you how to live in it’s harmony. You are certain to find yourself living a healthier, more rewarding life.
