Improving Mental Health Through Spirituality

Spirituality is said to be borne out of humanity’s quest for purpose and mission in life. Many people have also experienced enrichment in their spirituality even at a young age or right in their middle age.
Regardless of culture, race, and geographical situation, spirituality is a major influence in a person’s life – in thinking and in how a person lives. You may ask how spirituality improves mental health.
Do you know that there were some studies made in Northern Ireland that show how prayers can improve the mental health of the patients? Their mindsets visibly improved evidenced by their modified behaviors. It is hard to believe but the growing evidences are proving that indeed spirituality can improve mental health.
What is spirituality and why can it bring about such improvement to people with mental sickness? Spirituality is best described as practices and beliefs that grow depending to each individual’s values and philosophies in life. Most people reach spirituality as they get in touch with their self and the Supreme Being.

Mental health refers to the psychological well being of a person. Most individuals suffering from mental health disorder tend to cope slower with today’s technology and other new lessons that demand learning adjustments.
Spirituality encompasses almost about everything in a person and how one lives and relate with other people. One adopts what one believes are right, ethical, moral including a healthy, stress-free lifestyle. Unaffected by stresses, anxiety and depression, one copes better in the face of all life’s problems.
There are just too many conflicting views about the way spirituality can make mental Today, the connection between spirituality and mental health bring hopes to a lot of patients suffering from mental disorder. Spiritual intervention is now being introduced in many mental health care facilities In this concept, spirituality does not argue with science; rather it helps improves the well being of every patient with a mental health disorder.
In conclusion, if you have family, friends or co-worker suffering from mental health problems, why not try spiritual intervention. Statistics show more and more patient recover faster with spirituality.

You may ask how spirituality improves mental health.
It is hard to believe but the growing evidences are proving that indeed spirituality can improve mental health. It is true that this way of looking at how spirituality improves mental health is not very popular among medical scientists. There are just too many conflicting views about the way spirituality can make mental Today, the connection between spirituality and mental health bring hopes to a lot of patients suffering from mental disorder. Spiritual intervention is now being introduced in many mental health care facilities In this concept, spirituality does not argue with science; rather it helps improves the well being of every patient with a mental health disorder.