Impotence or erectile dysfunction (ED) is a sexual health problem that is now rising among men. In addition to these factors, ED can also be caused by physical abnormalities or it could be a product of mental disturbance. Understanding these factors can help people suffering from ED improve sexual performance and overall well-being.
Horny goat weed (Epemedium) and sildenafil are proven to be an effective and safe treatment for ED caused by diabetes. In addition, to its sexual benefits, horny goat weed is safe and may bring minimal side effects.
Diabetes has also been known to cause ED because it affects some, if not all the bodily systems such as the circulatory, nervous, and the endocrine systems. Testosterone is a hormone that is responsible for the enhancement of libido or sexual energy.
Stress or exhaustion may be possible factors that contribute to this kind of sexual dysfunction. Many people are unaware that many ED cases are a result of an underlying physical disorder. Individuals who are suffering from psychological ED may benefit from counseling.
To keep stress levels under control, the body’s well-being during stressful situations. The following methods have been proven to be very beneficial in relaxing the mind and therefore relieve emotional and mental troubles:
· Journaling or keeping a diary
· Cardiovascular and Resistance Exercises
· Ashtanga Yoga
· Listening to classical music
· Art Therapy
· Tai Chi Chuan
· Transcendental Meditation
In addition to these activities, a balanced and healthy diet should also be included in one’s daily routine. Sexual difficulties that are brought by diabetes and psychosomatic illness can be treated with alternative medicine and adjustments in lifestyles. Improving sexual health by changing lifestyles, improving food regimens, or including exercise programs as part of one’s daily routines should be done to complement alternative or medical medicines.
Diabetes has also been known to cause ED because it affects some, if not all the bodily systems such as the circulatory, nervous, and the endocrine systems. Horny goat weed (Epemedium) and sildenafil are proven to be an effective and safe treatment for ED caused by diabetes.
Impotence or erectile dysfunction (ED) is a sexual health problem that is now rising among men. In addition to these factors, ED can also be caused by physical abnormalities or it could be a product of mental disturbance. Understanding these factors can help people suffering from ED improve sexual performance and overall well-being.
