” Go-Go-Go” Is life coaching another American New Age fad, delivering yet another empty promise of helping us live better lives?
Simply dialing your local life coach won’t guarantee success. Life coaching also lacks conformity to a universal approach; however, as the practice continues to take hold, a standard methodology will become more defined.
Think of life coaching as much as coaching sports. Coaches review these techniques with players, making sure they practice the right steps to accomplish the desired results.
To insure that you will obtain the results you want, find out if anyone you know has used a life coach before deciding on one. If not, ask the prospective coach for references and a clear picture of their overall approach. Make sure you are comfortable with the person.
A life coach will be there to assess progress and motivate the individual toward consistent behavior patterns that produce results once goals are broken down into manageable steps. Not only will permanent successful routines be established, but they will bring about new actions that achieve even higher levels of success. There won’t be any cheerleaders there to shout as you score, but you will certainly be smiling all the same as you are finally making the changes you want and enjoying new winning patterns and results in your life.
A qualified life coach can break down your goals so that you know where to start and what specific steps to take to ultimately accomplish them. Once goals are broken down into manageable steps, a life coach will be there to assess progress and motivate the individual toward consistent behavior patterns that produce results. There won’t be any cheerleaders there to shout as you score, but you will certainly be smiling all the same as you are finally making the changes you want and enjoying new winning patterns and results in your life.
We are forever hoping and setting goals for changes. New Years is a famous time but rarely do we find success. Certain seasons and events in our lives push our buttons and we try over and over but rigid patterns of behavior prevent us from making the changes we want.
Certain goals may seem too ambitious to confront or even know where to begin. A qualified life coach can break down your goals so that you know where to start and what specific steps to take to ultimately accomplish them. These fixed ideas are what prevent us from the changes we want.
Simply dialing your local life coach won’t guarantee success. To insure that you will obtain the results you want, find out if anyone you know has used a life coach before deciding on one.
If you are ready to get into action and start living your life with new results, look into finding a qualified life coach and remember that we each do have the ability to change and create the lives we want.
When we fail to do so, to make sweeping changes in our lives is difficult and we tend to feel helpless and stuck. We often blame ourselves and become resigned to the idea that we are who we are and that change is impossible, repeating our patterns in an endless cycle of frustration. As Freud put it, “We tend to recreate in our lives that which we have not worked through.”
Whether we want to lose weight, get a new job, succeed in business, more education, relationship help, financial relief, smoking, drugs or alcohol cessation, help with depression, overall happiness and countless others, everyone has changes we ‘d like to see made in our lives.
There are many professional approaches to assist in learning about ourselves and changing our patterns of behavior. Some approaches are better than others and sometimes one approach can have amazing effects on one individual and yield less than satisfactory results with another.
Life coaching is a relatively new approach to improving one’s overall condition and as such, some may feel unsure about its robustness. Life coaching is becoming more mainstream because it is proactive and delivers positive results.
