Liver disease is the Seventh killer of American people.
Many people that are concerned with improving their health overlook the health of their liver. The liver is called LIVE -R for a reason.
Over 27,000 people every year die from chronic liver diseases and Cirrhosis. Over 25 million people create some form of liver and gallbladder disease every year.
Frequent headache not related to stress, shoulder, or eyestrain muscle tension
Frequent menstrual problems
Blurry vision or red eyes
Constant bitter taste in mouth
Excessive anger, depression or moodiness
Tenderness in the liver area – just under your right rib cage
Acne, psoriasis, eczema, rashes, and other skin problems
Weakness in your muscles and joint areas
Any one of these symptoms can be an indication that you have liver weakness. If you have two – three of them for sure you have some liver weakness.
When your liver is not working like it should, here is a list of symptoms that you will have.
Don’t dismiss the health of your liver as you layout your plans to improve your health. Most people have some form of liver weakness and don’t even know it until it too late. Why not learn what you can do to treat your liver right so it can give you good LIFE.
What can you do if you feel that you have some liver weakness?
To counter eating free radicals and the free radicals that are created in your body, you need to take anti-oxidant supplements and eat vegetables and fruits. The red and yellow colored vegetables and fruits are the highest in anti-oxidants. Of course it is best to also limit eating fried food and not use oils that have been sitting around too long.
Scientists have found that 17% of the oxygen you breathe and have available in your body becomes a free radical. These free radicals, again, attack and destroy liver cells.
Many people that are concerned with improving their health overlook the health of their liver. Over 27,000 people every year die from chronic liver diseases and Cirrhosis. Over 25 million people create some form of liver and gallbladder disease every year.
Saturated fats are not the only fats that can be oxidized. Even unsaturated fats, the good oils, can be oxidized. Still it is better to eat most of our fats unsaturated since saturated fats are associated with heart conditions.
All fats can become oxidized outside the body by using them to fry your food or inside your body through the natural oxidation processes.
The first area to work on is to examine the types of oils and fats you eat and make the changes that will give you better liver health.
Saturated fats, such as found in butter, meat, lard, and other oils are highly susceptible to oxygen damage through the process called oxidation. When these fats are oxidized they become rancid and form free radicals.
Don’t dismiss the health of your liver as you layout your plans to improve your health. Most people have some form of liver weakness and don’t even know it until it too late.
Liver cells are highly susceptible to free radicals. These free radicals are destructive to liver cell walls and weaken the health of the liver over time.
