You can increase your mind power starting today. Here are six things you can try right now or over the coming days to prove to yourself that improved mind power is possible.
Exercise Helps The Brain
Anything that affects physical health in a positive way probably helps the brain too. If you need a brain recharge, walk up and down the stairs a few times.
Temperature And Mind Power
Many people have noted that they think better at certain temperatures. In general, it seems that being slightly cool, but not uncomfortable, is most conducive to good thinking. Try experimenting on yourself to see what temperature works best for you.
Become A Problem Solver
Choose any of the many problem solving techniques and train yourself to use it, and you’ll have a more powerful mind. Use the power of habit to improve your mind power.
Develop Your Intuition
Einstein relied heavily on intuitive hunches. Gary Kasparov can beat the best chess computer even though the computer can calculate positions many moves further ahead because of his intuitive grasp of the game. Experience allows him to combine analysis with a “sense” of which move is best.
A weak chess player will never intuitively beat that computer. When enough good information is in your mind, it will go to work for you with or without your conscious participation, so feed it well.
Sniff Roses or Rose Oil
The idea here is that sometimes you are too “wound up” for effective thinking. Again, I haven’t seen any studies done on this, but it seems safe enough to try.
Adjust Your Mind Power Beliefs
You can increase your mind power starting today. Here are six things you can try right now or over the coming days to prove to yourself that improved mind power is possible.
Gather the evidence for your own mind power and you’ll start to experience more of it.
For this, affirmations may work, but even better is seeing evidence. When you have a good idea, make a note of it. Gather the evidence for your own mind power and you’ll start to experience more of it.
Choose any of the many problem solving techniques and train yourself to use it, and you’ll have a more powerful mind. Use the power of habit to improve your mind power.