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Do Not Let Stretch Marks Invade Your Body
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Do Not Let Stretch Marks Invade Your Body

Nitin Agarwal

Stretch marks are lines on the skin, which usually happens when the skin is stretch a lot over a short period. This can be seen especially during pregnancy. The medical term for stretch mark is stria.

When the skin is suddenly stretched, what causes stretch marks is that. The outer layer of the skin is not really affected by this, but the dermis becomes thinner and develops insignificant tears.

It is a wrong notion that only woman can have stretch marks since they are the only ones capable of conceiving. Even men can have stretch marks themselves.

They are usually similar in lines. The appearance of the skin is grey and lean and sometime appears like a scar. They are usually pale and happen to be less obvious.

Stretch marks can come out anywhere on skin that has been stiffed. They normally take place on parts of the skin where fat is stocked, like the tummy, thighs, buttocks and breasts.

Stretch marks starts as red lines on the skin that are slightly lifted. The color of the stretch marks depend on the color of the skin of the person has it. They may sometimes look pink, reddish brown or dark brown.

There is an appearance of stretch marks in the body because of the following conditions:

  1. Pregnancy – Almost 90 percent of women who got pregnant develop stretch mark on the areas of tummy, thighs or legs, breast and shoulders. Normally, this stretch mark appears on the seventh or sixth month of pregnancy.
  2. Development of adolescence – Boys often get stretch marks on their shoulder while girls get them on their hips, thighs and breast since they tend to grow quickly.
  3. Athletes – Athletes who go or train to the gym to become bigger and stronger sometimes get stretch marks.
  4. Weight loss/weight gain – Putting on a lot of weight over a short time can also cause stretch marks. And if you are on a diet and intended to lose weight, there is a possibility in the appearance of stretch marks.

Now, in order to avoid stretch marks it is important to maintain a healthy weight. Diets that can cause your weight to change quickly can cause stretch marks.

Stretch marks are lines on the skin, which usually happens when the skin is stretch a lot over a short period. Stretch marks starts as red lines on the skin that are slightly lifted. The color of the stretch marks depend on the color of the skin of the person has it. Pregnancy – Almost 90 percent of women who got pregnant develop stretch mark on the areas of tummy, thighs or legs, breast and shoulders. Weight loss/weight gain – Putting on a lot of weight over a short time can also cause stretch marks.

Surgery – this is an extreme and very expensive option but it can remove stretch marks below the belly button.

Laser surgery – this does not remove stretch marks, but it can help them not be noticeable.

If you are a pregnant woman and do not want to have stretch mark, eat advisable and healthy foods. It is not really recommended for you to eat a lot of food.

On relieving stretch marks, nothing is known as an exact treatment for stretch marks. The following initial treatments might help you slightly fade stretch marks.

You also have to massage your skin every day with a moisturizer in order to improve the blood circulation that encourages new tissue to appear. It is also important to eat healthy foods, which help to keep healthy skin.

Creams and moisturizers – Creams containing alpha hydroxyl acids (AHAs) can help reduce stretch marks. Creams are not yet proven to prevent stretch marks but they may lessen the ugly appearance of stretch marks.

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