Killer Diets
At any given moment, approximately half of the women in the American population are dieting. With the push toward lean, well-toned bodies in this country, some people have approached weight loss with a mania. A number of those who have published what ultimately became famous diet programs ended up with a big bankroll while the unsuspecting women who adopted their plan sometimes ended up severely debilitated … or dead.
One of the debilitating health results of a poorly designed diet plan such as these is the onset of osteoporosis. The reduction or elimination of calcium from one’s diet is a serious danger to anyone’s health, since your body needs this valuable mineral in order to maintain healthy bones.
In addition, if you were to remove dairy products from your diet, you ‘d actually have trouble losing weight. A better approach would be to eat low-fat dairy products, in order to get the calcium that you need, but also to force the body into utilizing the fat cells that currently reside in your system, rather than building new fat cells.
Try one of the healthy diets out there and following one of them instead of the drastic, chemical solutions may end up saving your life, and certainly your health. Find out the facts to avoid going on a dangerous diet that promises a quick fix, but will not keep you thin for life, but may make you unhealthy for life. Any diet that eliminates a food group entirely is dangerous.
One of the most dangerous to your health is the famous Atkins Diet since it gives your body the least amount of calcium. That is dangerous to your overall health. Other diets that eliminate healthy calcium are Sugar Busters, Suzanne Somers Fast
One of the debilitating health results of a poorly designed diet plan such as these is the onset of osteoporosis. The reduction or elimination of calcium from one’s diet is a serious danger to anyone’s health, since your body needs this valuable mineral in order to maintain healthy bones. Try one of the healthy diets out there and following one of them instead of the drastic, chemical solutions may end up saving your life, and certainly your health. One of the most dangerous to your health is the famous Atkins Diet since it gives your body the least amount of calcium.
