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• The sexual drive or the urge to make sex differs in men. – Do not let sexual difficulties get over your relationship; it is usually observed that men’s sexual disfunction creates a rift between your intimacies. Sexual dysfunctions are a common phenomenon, Sexual boredom, lack of intimacy, low desire, and passionless sex are inevitable and common developments-potentially, mid-stages in the evolution of your relationship. Men’s sexual problem can be easily treated through medications.

Sexual difficulties are nearly undeniable, each and every man faces some kind of sexual problem at some point in his life, it might be a permanent disorder or a temporary issue. Be smart enough to tackle such petty disorders, do not let them hamper your marital or love life.

Some very familiar male sexual difficulties involve keeping an erection or getting, ejaculating too rapidly, or difficulty reaching orgasm. What is hard enough, fast enough, and time enough is best decided by the people involved, rather than by a clock or some arbitrary standard. Do consider the below mentioned vital points before taking any decision

• The sexual drive or the urge to make sex differs in men. Like women, lots of men know what it is like to feel pressured by their spouse’s larger sexual appetite. Do not over expect from your man.
• Uneven sexual desire and dissimilar preferences in sexual style are inevitable and normal in long-term relationships. It is how you handle these that makes the difference.
• Problems in keeping an erection or sustaining, also termed as Impotence or Erectile Dysfunction, rapid ejaculation, or delayed ejaculation are some of the common disorder’s hampering men’s sexual health. Such problems are entirely normal; do not make it a sexual issue.
• Do not let sexual difficulties get over your relationship; it is usually observed that men’s sexual disfunction creates a rift between your intimacies. When either partner has frequent dysfunction or low desire, both partners eventually retreat during sex into separate mental worlds of worry and frustration. Try to sort out the issue with mutual discussion, co-ordination and help,
  Sexual dysfunctions are a common phenomenon, Sexual boredom, lack of intimacy, low desire, and passionless sex are inevitable and common developments-potentially, mid-stages in the evolution of your relationship. Underneath common sexual difficulties, the natural processes of self-development are often playing out. Dissatisfactory sex does not indicate that something is going or has gone, wrong.
  Men’s sexual problem can be easily treated through medications. When you already have an option to treat yourself, why to hesitate. Oral pills like Viagra, Cialis and Levitra can easily surpass erectile dysfunction and help you regain your sexual life.
  Do not blame everything on sexual incompatibility, or the signs of aging or disease. And do not reduce current sexual problems to things from the past; it may be the natural growth processes of your relationship at work in the present. To get the sex, desire, intimacy, and passion many of us want, there is a lot of growing up to do.

Definition of Erectile dysfunction

The term “erectile dysfunction” can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections.
Ayurveda defines Erectile dysfunction or ED as follows.

Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.

Sankalpapravano nityam Priam vashyaamapi sthreeyam||
na Baath lingashaithilyaath kadaachidyaathi vaa yadi |
Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha||
mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |

This means even though a man has a strong desire to perform a sexual act with a cooperative partner, he can not perform sexual act because of looseness (absence of erection) of his phallus (penis). If he performs a sexual act with his determined efforts he does not get an erection and gets afflicted with frustration, tiredness and perspiration to perform sex, even

Physiology of erection

Due to mental or sensory stimulation, or both, the erection begins. Due to impulses from the brain and local nerves the muscles of corpora cavernosa allow and relax blood to flow in and fill the spaces of spongy tissue.

The flow of blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the chambers, thereby sustaining erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection recedes.

The two chambers of penis (corpora cavernosa,) which run through the organ are filled with spongy tissue. The urethra, which is the channel for urine and semen runs along underside of the corpora cavernosa.

In ayurveda physiology of erection and ejaculation is described as follows

Vrishunow basthimedram cha naabhyuuru vankshnow gudam |
Apaanasthaanamantrasthaha supra mootra shakrunti cha||

The “apaanavayu” one of the five types of value is located in the testicles, urinary bladder, phallus, umbilicus, thighs, anus, colon and groin. Its functions are ejaculation of semen, voiding of urine and stools”

Shushruta explains the process of erection and ejaculation as” When a man has desire (iccha) to have sex, his response to touch increases (Vayu located in skin causes flow of signals from skin to brain, thus causing the sensation of touch). Thus tejas and may increase body temperature, heart beat and blood flow causing erection. “.

The flow of blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the chambers, thereby sustaining erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection recedes.

Shushruta explains the process of erection and ejaculation as” When a man has desire (iccha) to have sex, his response to touch increases (Vayu located in skin causes flow of signals from skin to brain, thus causing the sensation of touch). Thus tejas and may increase body temperature, heart beat and blood flow causing erection. “.

Did you know that certain food that you eat evaluate your passion and makes your love life more hot and pleasurable! You can sweeten things up with delicious mood foods guaranteed to stir your passions and bring back charm in your life if your love life has turned sour.
Ginger: Ginger has long been considered a spicy treat for lovers. It is said to sharpen the mind so one can focus all their attention toward the act of love making!
Garlic: It enhances sex drive to such enormous level that love making turns out to be a real passion. Have garlic in your diet regularly.

Chocolate: Known as the “Love Chemical”. When positive emotions such as falling in love are expressed, it contains phenethylamine that is released in the brain.
Ashwagandha: Potent stress calmer, calms down anxiety. Ramayana gives energy.
Hot N’ Spicy: The extra hot and spicy foods heat up the desires and put them in a romantic mood. Try getting ready for some red-hot romance with red- hot chillies and spicy and hot curries.
Love Potion: Add ginseng, rose petals, cinnamon sticks to your favorite beverage. Let it steep for 1-2 weeks and strain well. Wine or juice added to it will bring your partner in the mood for love.
Lifestyle:
Eliminate stress as much as possible from your life
Meditation is very helpful to help relax the mind and enhance the normal functions.
Change your diet: At first a diet that lowers toxins is advised for several weeks, followed by a low protein diet according to your constitution. This should be accompanied with Kohinoor Gold Capsules with warm milk
Ayurveda gives three guidelines:
Vata people have the least stamina, so should ejaculate the least
Pitta people are average in stamina
Kapha people have the greatest capacity for ejaculation

The cause of premature ejaculation is not clear and the disease is believed to be mainly a psychological problem. To understand how premature ejaculation can be successfully treated, we need to present some facts related to ejaculation and its mechanism.

The mechanism of ejaculation is actually quite complicated and is associated with three different simultaneous events:

Squeeze Technique aims to educate bulbocavernosus muscle to eliminate involuntary contractions that may cause the ejaculation with minimal sexual stimulation. The person with premature ejaculation is stimulated by his partner to the point of imminent ejaculation. Just prior to ejaculation, the partner squeezes the penis in its base to prevent ejaculation.

release of semen from the prostate (seminal emission),.
propelling the semen out the prostate and penis (ejaculation),.
and prevention of semen going backwards into the bladder (bladder neck closure).

Because any dysfunction of all mentioned above seem to induce ejaculatory disorders and any treatment is close related to this dysfunction, this introduction was necessary.

” Start and stop” method This involves sexual stimulation until the man recognizes that he is about to ejaculate. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.

In a very simple representation, the male ejaculatory mechanism consists of two reflexes: the urethromuscular and glans-visual. Glass-visual reflex seems to bring the semen to the posterior urethra (the emission phase of ejaculation) and then the urethromuscular reflex ejects it to the exterior (ejection phase of ejaculation).

The person with premature ejaculation is stimulated by his partner to the point of imminent ejaculation. Just prior to ejaculation, the partner squeezes the penis in its base to prevent ejaculation. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs. Reducing the stimulation For men with premature ejaculation a number of creams are available that can partially anesthetize (numb) the penis and reduce the stimulation that leads to orgasm. When this type of medication is given to men who experience premature ejaculation, it can help to postpone orgasm for up to several minutes.

Your doctor may prescribe medication that helps to delay ejaculation. Delayed orgasm is a common side effect of certain drugs, particularly those used to treat depression. When this type of medication is given to men who experience premature ejaculation, it can help to postpone orgasm for up to several minutes.

Reducing the stimulation For men with premature ejaculation a number of creams are available that can partially anesthetize (numb) the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. Either of these techniques may interfere with the pleasure experienced during sex.

Drugs.

Deeply involved in the mechanism of ejaculation is the paired, striated muscles at the base of the penis called the bulbospongiosus. Once the seminal fluid reaches the bulbous urethra, the bulbocavernosus muscle contraction (BCM) compresses the urethra and expelled its contents.

Being intimate with someone you care about is exciting. Sometimes, too much excitement causes a man to ejaculate prematurely, leaving the woman feeling unsatisfied.

Since anxiety and stress may play important roles in premature ejaculation, your psychiatrist can work with you to map out an effective plan to manage them. Counseling and medication may be included in the treatment plan. Of course, all these could be quite costly especially if your condition requires prolonged treatment.

For faster results at lower costs, hypnotherapy is known to be quite effective in treating phobias, fears, addictions and other stress-related disorders. It would basically involve suggestions and triggers to your subconscious, which is considered to be very receptive to behavioral alteration. Depending on your condition, it could take as long as five to eight sessions with a qualified hypnotist before your problems with premature ejaculation can be cured.

Premature ejaculation is quite embarrassing for males but also normal for those not much experienced. If you are one of these adults who always suffer from premature ejaculation, you might feel fearful and quite depressed of intimacy. If your premature ejaculation has psychological causes, there are psychiatrists that could help you confront these issues. Depending on your condition, it could take as long as five to eight sessions with a qualified hypnotist before your problems with premature ejaculation can be cured.

If your premature ejaculation has psychological causes, there are psychiatrists that could help you confront these issues. There have been cases that the premature ejaculation is linked with control issues.

If nit treated or managed well, premature ejaculation is a problem that can continually be embarrassing. Once you find yourself in a sexually-satisfying relationship, you would be glad you considered therapy.

Premature ejaculation is quite embarrassing for males but also normal for those not much experienced. As the person grows older, controlling ejaculation is mastered and they are able to say goodbye to these embarrassing episodes. On the other hand, there are cases when the premature ejaculation happens during the adult years.

If you are one of these adults who always suffer from premature ejaculation, you might feel fearful and quite depressed of intimacy. It is understandable, of course, that after every premature ejaculation episode, your self-confidence suffers.

The fear of not being to control ejaculation can even lead to erectile dysfunction or impotence. Some would choose to masturbate instead to relive sexual tension and refuse to be in an intimate relationship.

Once a man has reached the point in his sexual development where he begins to understand that just “getting off” isn’t satisfying him or his partner, he craves for more. Tantra teaches us that for a man to achieve the highest Ecstasy possible for himself and his lover, he first needs to learn ejaculation control and to direct his sexual energy up his spine to the higher centers of his brain.
When a man masters the ability to move his Kundalini energy up along his spine, he increases the pleasure for himself and his lover to levels that he might never have dreamt of. As a man learns to master the movement his Sexual Energy within his body, he will be able to control his ejaculation.

At this point he is free to make love “without” feeling the pressure to ejaculate.
A man’s sensitivity and awareness is profoundly heightened to the refined and subtle pleasures of lovemaking. It also facilitates the man in experiencing multiple orgasms. By “multiple” is not to imply “multiple ejaculations”, but rather that once a man learns to move his Kundalini energy through his body he can have orgasms and not ejaculate.
Men have a tremendous capacity for pleasure and orgasm that is virtually untouched for most men. As a man masters tantric practice and higher energy movement, he begins to view his Lingam (penis) as an instrument of a deeper love connection with the woman.

Tantra teaches us that for a man to achieve the highest Ecstasy possible for himself and his lover, he first needs to learn ejaculation control and to direct his sexual energy up his spine to the higher centers of his brain. As a man learns to master the movement his Sexual Energy within his body, he will be able to control his ejaculation. Men have a tremendous capacity for pleasure and orgasm that is virtually untouched for most men.

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You will come across hundreds of websites offering information and even products that claim to help you stay hard but do they really.
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Natural Gain Plus is specially formulated just for men and contains a special blend of nutrients that can stimulate circulation to the
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A growing number of men are turning to testosterone supplements to maintain energy levels as they age. The male enhancement supplements
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The popularity of these pharmaceuticals has spawned a whole new line of natural male enhancement products. Our male enhancement supplements
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For a number of reasons, men can experience a decrease in natural blood flow during arousal that can lead to difficulties in getting
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Since the issue is very sensitive, it is impossible to know how many men suffer from this dysfunction. It has been estimated that about 5 percent of 40-year-old men and 25 percent of 65-year-old men suffer from erectile dysfunction. The first major step to treating erectile dysfunction is to acknowledge the problem and to seek help.

Despite years of progress and accumulated changes in the world view of each generation, it is safe to say that sexual dysfunctions are still a sensitive issue for men. The launching of Viagra in the ’90s and the huge marketing campaign has shed some light on erectile dysfunction, since men who found a solution in these pills are no longer ashamed to admit their past problems.

Stress is another major cause of temporary erectile dysfunction, especially in today’s world. A history of erectile dysfunction also triggers patterns of depression and inadequacy that lead to further sexual failures. Tobacco clogs the arteries and disrupts the flow of blood, while alcohol consumption makes it harder for a man to achieve both erection and orgasm.

A history of erectile dysfunction also triggers patterns of depression and inadequacy that lead to further sexual failures. Since the issue is very sensitive, it is impossible to know how many men suffer from this dysfunction. It has been estimated that about 5 percent of 40-year-old men and 25 percent of 65-year-old men suffer from erectile dysfunction.

Erectile dysfunctions have both psychological and physiological causes. Any condition that interferes with the flow of blood through the body is bound to have a negative impact on a man’s sex life. Physical injury to the penis, spinal cord, prostate, bladder, pelvis or the arteries and nerves ear the penis and which are responsible for erections can be a factor causing erectile dysfunction.

If the cause is a disease that hinders the flow of blood, doctors are likely to consider the use of vacuum devices or surgically implanted prostheses in order to achieve erection. Viagra, Levitra and Cialis are already famous for their effects, although men suffering from heart conditions should see a physician before touching the stuff. Those who like a natural solution that has the advantage of originality, can also try penis exercises, like those made popular by the Penis Health program, to stimulate the flow of blood without any devices or drugs.

Despite years of progress and accumulated changes in the world view of each generation, it is safe to say that sexual dysfunctions are still a sensitive issue for men. The launching of Viagra in the ’90s and the huge marketing campaign has shed some light on erectile dysfunction, since men who found a solution in these pills are no longer ashamed to admit their past problems.

Sexual dysfunction comprises various disorders like decrease in sexual drive, loose the ability to achieve or maintain a sexual excitement, loose the ability to achieve orgasm or uncontrolled ejaculation. Disorders related to sex lead to anxiety, sexual frustration, and also insomnia.

Levitra is the solution to such so called sexual dysfunction. FDA has approved it and confirmed it, that problems of erectile can be cured at any age. Recent studies confirmed that patients consuming Levitra is experiencing quality erections.

It helps increase in blood flow to the penis and keep an erection that last long enough to finish a sexual act. Once a sexual act is over, the blood flow must stop and this what Levitra does. A lot of men who tried Levitra for the first time found it to be effective and tried it again.

It’s your doctor who will decide whether you need to have Levitra or not and if needed then what’s the dose. One thing that should be kept in mind that Levitra doesn’t work in sexually transmitted diseases. If you are experiencing a lack in your sexual urges, better go to your doctor.

Decrease in sexual urges can lead to various untold situation. Sexual dysfunction comprises various disorders like decrease in sexual drive, loose the ability to achieve or maintain a sexual excitement, loose the ability to achieve orgasm or uncontrolled ejaculation. Disorders related to sex lead to anxiety, sexual frustration, and also insomnia. Mainly sexual disorder relates to erectile problem.

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When attempting to gain weight and increase muscle exercise, diet and mass are the most important things to consider. Weight training and the adequate food intake will leave your body with no choice but to gain weight and add mass. Make sure to get enough rest between workouts to give your body time to recuperate and build new muscle tissue.

The proper weight lifting techniques are a very important part of a muscle mass building routine. You will need to find the right amount of weight and the right weight lifting exercises for your body.

If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need to be persistent in your efforts. Weight training is also an important part of gaining weight and increasing your muscle mass. The combination of weight training and proper diet is the best, most effective way to gain weight and increase muscle mass.

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You must avoid the most common reasons that cause people to fail at building muscle and gaining weight if you want to get the maximum benefit from your mass building routine. A quality mass building routine combined with proper nutrition and plenty of rest can produce results that you never dreamed possible. Consistency, smart eating habits, the proper weight lifting techniques, and lots of rest are the common elements shared by every successful body builder.

Failure to eat properly while weight training could result in loss of muscle tissue. Supplements can play a role in building body mass if taken while adjusting your diet and training with weights.