Author: Nitin Agarwal

THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can be transformed to fat and stored in the fat depots in your body. The causes of this occurring, and thus of overweight, are one or more of these factors:

1. Consuming too much fat: Fat is the most energy-rich nutrient, and over-consume will cause the excessive fat consumed to be deposited in the body.
2. Consuming too much sugar, starch or other carbohydrates: Carbohydrats are also important energy sources. Over-consume of carbohydrates will cause the excess to be converted to fat and stored in the body.
   3 Consuming too much alcohol: Also this substance contains energy, and excessive consume results in fat stored in your body.
   4 Consuming too much of preprocessed products with added, and often hidden fat or sugar, like sweet beverages, cakes, ice-cream, fast food and snacks.

1. Eating too much altogether: Perhaps your food is not fat- or sugar-laden, but you simply eat too much altogether. Protein will be converted to fat if it is overconsumed.
2. Irregular eating, like eating much at one time, little at another time, wait long between some meals, consuming huge doses of sugar at some times, no sugar at other times: If you eat irregularly, you can get an uncontrollable appetite, a swinging blood sugar level, and an abnormal physiology that makes you deposit fat in your body.
3. A still sitting life with little exercise so that you burn little fat and sugar.
4. Boredom in your daily life: If you do not have much hobbies, or leisure activities, or isolate yourself from other people, you may suffer form boredom, and excessive eating may be your way of getting entertainment.
5. The body has some capacity of burning some extra amount of sugar or fat. This capacity may be decreased because of lack of minerals and vitamins, and because of an unsound diet.
6. An abnormal appetite that urges you to eat far more than you need: This abnormal appetite may originate from psychological causes, an on sound diet or lack of exercise.
   AANALYZE YOUR OBESITY PROBLEMS
   Before beginning your weight reduction program, go through every possible obesity causing factor listed above, to find out what factors contribute to your over-weight problem.: If you find you consume too much sugar, find out the exact food types contributing to your excessive sugar consume.
   MAKE A PLAN
   With the performed analysis in hand, make a plan for your weigh reduction. Decide a goal for your weight.
   HOW TO REDUCE WEIGHT
   In order to successfully loose weight, you must attack every component you have found to be a causing factor of your obesity problem. Here are the concrete measures you can put and use into your plan:
7. Eat less fat
   If you eat much fat, you must reduce the daily intake of fat, to do so:

• Choose fat poor fish, fat poor meat/beef, chicken, turkey, mushrooms and other food sources with law fat content as the main components for dishes.
• Cut away visible fat from meat or other food sources.
• Do not add much margarine, butter or oil to your food.
• When you fry something, try to use as little fatty smear in the pan as possible.

1. Eat less sugar
   If you eat much sugar, reduce your daily intake of free sugar, or bounded sugar as in flour, potatoes and the like:

• Do not add much sugar to your food.
• You may also need to consume less bread, beans, potatoes and peas, if you eat very much of it, but do not stop eating these kinds of food, since they contain valuable nutrients. Use bread made of full corn.

1. Avoid excessive alcohol consume
   Alcohol contains energy, and will be transformed to fat, if you consume too much of it.
2. Avoid preprocessed food with added and often hidden fat or sugar
   Some food contains a great amount of hidden fat or sugar, especially fast food, snacks or preprocessed food.

• Therefore you should avoid eating much of products like: cakes, sweet drinks, snacks, chocolate, ice cream or fast-food.
• You should also buy all the food you use in a natural form, and make your dishes yourself You achieve an absolute control over the amount of fat and sugar in your dishes.

1. Eat less altogether, but do not starve yourself.
   Having reduced the amount of sugar and fat from your diet, you may fall to the temptation of eating more than before, because the new composition of your food does not satisfy your hunger. You should be aware of and avoid this trap.

• When trying to loose weight, you should reduce the total amount of the food you eat.
• However, you should not starve yourself. To starve will only make you sick and tired, and then make you interrupt your efforts to get slim.

1. Eat regularly
   Regular eating habits will give you a stable blood sugar level, help you control your appetite and normalize your fat burning physiology.

• You should eat three or four meals each day.
• Each meal should contain the same moderate amount of sugar and fat.
• Each meal should contain some protein sources like fish, meat, eggs, mushrooms or protein-rich seeds, and in every means be as nutritionally complete as possible.

1. Increase your daily physical activity
   Physical activity increases fat burning and will help you control your appetite.

• Do some daily exercises of a kind that increases energy consumption: Jogging, cycling, swimming, ball play, skiing, and so on.
• Do also some exercises to increase your muscular volume, since muscles will burn fat, for example weight lifting.

1. Find some new hobby or interest
   You will avoid boredom and the temptation to over-eat because you are bored if you find yourself some new hobby or leisure activity. Try also to do interesting activities together with other people. The new activities will also give you less time to only sit eating.
2. Eat healthy food to increase your fat burning capacity
   It is not possible to loose weight without sticking to the above mentioned basic fat reduction principles, but you will also benefit from applying some measures that will increase your ability to passively burn fat:

• Eat as natural food as possible, avoid food that has been heavily cooked, heavily fried or chemically processed. Natural food has its content of protein, vitamins minerals and anti-oxydants intact, and these are necessary for the fat burning abilities.
• Eat some raw fruit and vegetables to each meal, since these contain vitamins, anti-oxidants and minerals you need.
• You may benefit from supplements of vitamins, minerals, herbs, anti-oxidants, as these will make your body more capable of burning fat.
• The little fat you use in your diet, should come from sources like olive, peanuts, canola, fish, nuts, sun-flower, etc. You will get a good balance between mono-unsaturated fat (olive, canola, peanuts), poly-unsaturated fat of the omaga-3-type (fish) and poly-unsaturated fat of the omega-6-type (sunflower).
• Consume whole cereals or bread made from whole unrefined cereals.
• There are also natural products on the market you can use to increase your break down and burning of fat.

1. Bring your appetite under control
   Many of the measures already listed, will also help you control your appetite. If this still is difficult, this problem may be attacked by specific means:

• You can use some medicines to reduce appetite for some time or to reduce the uptake of fat or carbohydrates in your intestines. There are both natural medicines based on herbs, minerals and vitamins and pharmacological products to achieve this.
• Daily meditation can help to relax your mind and gain control.
• Psychological counseling may be necessary.

1. The ratio between fat and sugar in your diet
   The total mount of fat and carbohydrates combined, is a key factor in causing obesity, not fat alone or carbohydrates alone. In some weight loosing regimes, one eats very little carbohydrates, and fairly much fat.
   If you have brought your eating habits under control, and still not achieved a satisfactory result, you can try to manipulate the fat/carbohydrate ratio to see if this will help. Do not stop consuming fat altogether.
   CARRYING OUT YOUR PLAN
   Having made your plan for your weight reduction, the time has come to carry it out. Check your weight.

Eating too much altogether: Perhaps your food is not fat- or sugar-laden, but you simply eat too much altogether. The body has some capacity of burning some extra amount of sugar or fat. The total mount of fat and carbohydrates combined, is a key factor in causing obesity, not fat alone or carbohydrates alone. In some weight loosing regimes, one eats very little carbohydrates, and fairly much fat. In others one eats fairly much carbohydrates, and very little fat.

Each technique that women and men need to know to become true experts in bringing sexual joy to their partners is set forth in explicit detail, and some are graphically and artistically illustrated by the author.

Expand your sexual repertoire and discover how toys can stimulate your senses, excite your desires and fulfill your fantasies. It’s not just the immense cultural pressure to be good at sex, and the fact that society has become very sexualised, it’s that sex doesn’t always come naturally.

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masturbation and oral sex stimulation, as well as penetration. Women and Men spend millions of amount on medicines and drugs annually for increased
Sex Power & Sex Time.

Sexual Ability All women expect a man to know how to please them. Sexual satisfaction has always been important to us, and it should be something
we keep achieving throughout our lives. All the same, for those who feel sexually bored or inadequate and are far from confident that they know all
there is to know, the better sex guides are not to be sneered at. Its a great way to develop a more subtle and varied sexual repertoire and to discover new dimensions of erotic pleasure. It offers a scientific and very practical approach to improving the reader’s sexual health.

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The benefits of engaging in regular sexual intercourse include weight loss, stress reduction, improved circulation and increased longevity. Exercise
Because it can naturally increase testosterone levels in both males and females.The message is that we all, done properly enhances sexual functioning
need to wake up about our sexual health, start managing it more effectively, and encourage our friends to do the same – regardless of our sexuality.

The most common problem for couples looking for better sex is that they don’t look outside of their comfort zone. More sex is not better; better
sex is better; for the tongue-ing twosome and humankind as a whole. Better sex is the essence of better health. In many cases, people seem to think
the way to achieve better sex is simply to have less bad sex.

A feel-good movie or a suspense or romance novel would do. Had a movie marathon with the latest movies but still feel unsatisfied? There is no reason for you to feel shame when someone finds out that you keep porn dvds because not all people who watch titillating movies do have the same purpose as stated above; some would just want to feed their curiosity and find out why a lot of people regardless of age, race and sex are just so into these stuffs. Everyone can have access to see these kinds of movies but whatever your purpose is in buying these porn materials just always remember that having them comes with responsibility.

You can’t wait to give your mate the best sex ever? Feel excited to hear your partner scream or moan as you go down and deeper and deeper inside her? Learn the best sex techniques that would make you a sex god or a sex guru in the making.

A feel-good movie or a suspense or romance novel would do. Spent hours and hours trying to finish a book but still feel bored? Had a movie marathon with the latest movies but still feel unsatisfied?

An exciting and good entertainment needs not to be expensive, cheap porn dvds can give you just the right satisfaction you are looking for. Ass to mouth, woman on top, the crab, the famous ‘sixty-nine’ position; well then if these terms won’t wake that animal being in you better see a sex doctor as soon as possible! If you feel that you are not giving your partner the steamy sack session he or she deserves now is the time to make it up to them.

There is no reason for you to feel shame when someone finds out that you keep porn dvds because not all people who watch titillating movies do have the same purpose as stated above; some would just want to feed their curiosity and find out why a lot of people regardless of race, age and sex are just so into these stuffs. Everyone can have access to see these kinds of movies but whatever your purpose is in buying these porn materials just always remember that having them comes with responsibility. Be responsible viewers; watch them with the right persons of the right age at the right place.

More than the physical satisfaction they get from the coupling, the benefits it brings to any relationship is something couples see from sex. Sex also adds fun and spice in any relationship.
Regardless of what the problems with sex would be, every couple may have a better sex relationship if they’re prepared to try.
Probably the most important key elements that may help you possess a better sex relationship is by learning what your partner’s sexual triggers are and what turns them on.

More than the physical satisfaction they get from the coupling, the benefits it brings to any relationship is something couples see from sex. Sex also adds fun and spice in any relationship.

Based on recent surveys, as much as 48% of married people and couples in relationships are dissatisfied with the sex life. This is because of many factors, such as agendas, marriage or relationship troubles, stress and illnesses, and just losing interest. Regardless of what the problems with sex would be, every couple may have a better sex relationship if they’re prepared to try.
Undoubtedly the key to any relationship is communication including discussion by what you want and do not like regarding your current sex relationship together with your partner. Many people could find this uncomfortable nevertheless it’s vital that you know why your lover is dissatisfied to ensure that you are able to find a solution rather than moving further setting aside one another that could eventually create a separation or divorce.
When you start interacting with one another you have to discuss what type of sex you’ll need and what your anticipations are as this helps to avoid any frustrations that could occur. When the husband is incorporated in the mood for quick sex however the wife is expecting a passionate and lengthy encounter, both sides will finish up frustrated. Make certain that the partner understands that which you require at this particular moment to ensure that they are able to prepare for this psychologically.
Probably the most important key elements that may help you possess a better sex relationship is by learning what your partner’s sexual triggers are and what turns them on. When you are aware how you can arouse your lover by doing some things they enjoy you’ll find it simpler to obtain them and make them in the mood for it. Start speaking to your partner to discover what their sexual triggers are.
Males tend to be more aesthetically stimulated and therefore are turned on by seeing their partner naked, undressing, or putting on something provocative for example sexy lingerie. Women are less aesthetically stimulated and therefore are turned on by either being touched and caressed with kisses and hugs, verbal foreplay, or hooking up using their partner through significant conversation. All ladies will vary so it’s necessary to discover the things they like by interacting together.
In addition to interacting, it is also important with an emotional reference to your lover because this will raise the arousal process and can finish up growing sexual desire. To do this you have to make one another important for you and provide them special attention whenever feasible. All of us love to feel appreciated so attempt to compliment your lover whenever we can.
Remember this, that sexual stimulation is directly associated with intellectual stimulation and that’s why communication is important if you wish to possess a better sex relationship. It does not appear, your present situation is important since you can always enhance your relationship together with your partner if you’re prepared to try.

Most women fear that as they age and the hormone levels drop, so too will their enjoyment of, and oftentimes desire for sex.
While diminishing hormones and sex may happen in the same breath, the latest research indicates that sexual desire has less to do with these changes than it does with lifestyle and other women’s sexual health factors, at least some of which are under a woman’s direct control.
According to reports from a group of distinguished European sex experts in the first ever supplement to The Menopause, the journal of the North American Menopause Society, the findings have helped healthcare professionals discard the notion that sexual difficulties occurring close to menopause are either physiologic or biologic.

The new research was part of a series of studies conducted on female sexual dysfunction by the department of clinical psychiatry and psychotherapy at Hanover Medical School in Hanover, Germany. As part of the overall project, 102 women aged 20 to “45 plus” answered 165 questions designed to flush out determinants of female sexual satisfaction.
Specifically, researchers hoped to determine satisfaction with sex life in general, sexual satisfaction and orgasm during intercourse, petting, masturbation, attitudes towards sexuality, quality of partnership, and women’s sexual health myths.
Based on the study, there appeared to be no differences with respect to frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the differing age groups. Age did not make a difference in regard to frequency of orgasm or in sexual satisfaction ratings with their partners. 29% of women up to age 45 reported having orgasms “very often,” compared with 26% of women over age 45.
Even more dramatic was that while 41% of women over age 45 reported having orgasms “often,” only 29% of younger women reported having orgasm “often.”.
Among the few differences in the groups: Women over 45 reported having fewer orgasms during non-intercourse sexual activity or during masturbation. Both groups of women reported a dual dimension necessary for successful lovemaking that included having both feelings of emotional closeness to their partner and satisfactory physical experiences.
After comparing all the answers from both older and younger women, as well as from women who reported sexual problems and those who did not, researchers concluded that the single most influential factor with regard to women’s sexual health satisfaction via intercourse was the quality of the partnership, in particular the quality of mutual respect, which then becomes of greater importance as the woman ages.
After comparing these study results to earlier and ongoing findings, the researchers concluded that the basis of any sexual problems that did occur at midlife could not be drawn from menopause status or age alone. Instead, life stressors, contextual factors, past sexuality, and mental health problems are more significant predictors of midlife on women’s sexual health interest than menopause status itself.
This study was just one of several research papers presented in the journal on the subject of women’s sexual health dysfunction. Each one striving to shed much needed light on a subject that some believe has been hidden in the shadows too long.

Based on the study, there appeared to be no differences with respect to frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the differing age groups. Age did not make a difference in regard to frequency of orgasm or in sexual satisfaction ratings with their partners. 29% of women up to age 45 reported having orgasms “very often,” compared with 26% of women over age 45.

Many women who rarely or even never achieve orgasm even do not try to cope with their problem thinking that all their efforts to improve their sex life will be useless. These women do not know what sad complications their being sexually unsatisfied can cause.

No doubt, lack of sexual satisfaction is even dangerous and harmful. What is to be done? How can you improve your sex life?

Does your partner have a weak erection? Sex toys again will be of great help. This will intensify your lover’s erection and will keep his penis hard for as long time as you need to achieve orgasm.

Absence of orgasm also causes stagnation of blood in sex organs which afterwards results in menstrual cycle disorders, and even uterine bleeding. The fact is that quite often women do not receive the desired enjoyment because of their sex partners being unskillful or some disorders or problems their partner suffers from. Let us see how sex toys help sexually unsatisfied women.
A woman who enjoys sex is a happy woman. The fact is that almost no woman enjoys sex with an undesired partner.

As it has been said above many women can not climax because of some psychological problems. Go on diet; go in for sports and … Yes, we are going to speak about sex toys again! You even do not suppose how arousing your body looks being adorned with erotic body jewelry.

After intercourse, which did not end with an orgasm a woman often complains about nervous excitement, fatigue or depression. Absence of orgasm also causes stagnation of blood in sex organs which afterwards results in menstrual cycle disorders, and even uterine bleeding. Many sexologists and gynecologists consider that stagnation of blood in sex organs can even provoke fibromyoma and polycystic ovarian disease.

Sex toys are not a panacea. The fact is that almost no woman enjoys sex with an undesired partner. Than no sex toy will help you.

This sex toy will let you know what kind of frictions you like – quick or slow, strong or slight. You will help your partner make you orgasm.

Sex toys can help you. Let us see how sex toys help sexually unsatisfied women.
Ask your boyfriend to prolong foreplay and stimulate you with a sex toy: a vibrator or a dildo. You will get aroused enough to orgasm even if your partner manages to perform even a few frictions.

The fact is that quite often women do not receive the desired enjoyment because of their sex partners being unskillful or some disorders or problems their partner suffers from. Should a woman look for another, more healthy or inventive lover?

Actually, there is a great variety of factors causing anorgasmy (inability to orgasm). Some of them are physiological, other ones are psychological. In each case a woman should visit a doctor to find out why she does not climax and receive necessary treatment.

Generally speaking, sex toys help you learn more about your sexuality. Sex toys enhance your sensations; they make you enjoy your intimate relationships. A woman who enjoys sex is a happy woman.

If you want to improve your intimacy with your wife, it is important to know that you have a number of different options. Yes, you do want to “wow,” your wife in the bedroom, but that is not all that sex and intimacy is about.

To help you properly improve your intimacy with your wife, please continue reading on. A few easy to implement, yet successful approaches are highlighted below for your convenience.

If so, you likely love your wife? Despite an intense and deep love for your wife, you may still want to see an improvement in your intimacy.\

1 – Date Her

To not only improve your satisfaction in the bed, but to improve your wife’s satisfaction, take her out on a date. Many times, getting out of the house is enough to bring new excitement into a relationship. For the best level of success, choose a romantic date theme, such as a fancy dinner, a romantic movie, or a night at a nice hotel.

You will not want to make this mistake. If you opt just for the sex, your wife may start to feel like it is her responsibility to please you and this is not how a relationship should work.

2 – Compliment Her

As important as it is to compliment your wife on her appearance, it is also important to remember to compliment her on other areas of your relationship. Has your wife prepared a nice dinner?

When is the last time that you have paid your wife an unique and truly nice compliment? Did your wife get her hair cut? Complimenting your wife on her appearance will increase her self-confidence.

3 – Seduce Her

Do you actually take the time to ask your wife if she wants to have sex? Seduce your wife. Make her want to have sex with you.

4 – Fulfill Her Fantasies

Despite an intense and deep love for your wife, you may still want to see an improvement in your intimacy. If you want to improve your intimacy with your wife, it is important to know that you have a number of different options. Yes, you do want to “wow,” your wife in the bedroom, but that is not all that sex and intimacy is about. Do you actually take the time to ask your wife if she wants to have sex? In keeping with seducing your wife, let her know that you want to fulfill her fantasies.

In keeping with seducing your wife, let her know that you want to fulfill her fantasies. It may take your wife a few times to open up about what she fantasizes or likes about sexually, but the information will likely come out soon.

Please remember, however, that you want to get started in someplace other than the bedroom. Taking the time to date and compliment your wife will more than pay off in the end.

Have you asked out a beautiful woman and are surprised she accepted? If you ask one out and she actually accepts, men put beautiful woman on this high pedestal and then it can be quite challenging and nerve wracking.

When an attractive woman agrees to go out with you and give you a real big ego, it can certainly boost your self confidence! When they see you on a date with this amazingly attractive woman, you will also be the envy of all your mates. One more huge benefit to dating a beautiful woman is that it also makes you more desirable to other women.

There are some things you need to know about beautiful women. Many women can develop some not so attractive habits and attitudes and think that they are better than other women. Beautiful women are often very vain, overly confident, very high and manipulative maintenance.

Then you will have some big challenges ahead of you if you are dating a beautiful woman, if you are not very wealthy and are fairly average in looks. Here is some advice that might help if you want to date a beautiful woman:

1. Stand out from the crowd. For a beautiful woman to date you and want to continue dating you then you need to stand out from all the other men trying to win her over.

Show interest in the woman as a person and take interest in her life and hobbies. Even beautiful women are real people and have hobbies and interests and she will be impressed if you take an interest in her on that deeper level.

Men tend to treat women like a goddess and that is what she expects. When you aren’t making such a big deal over her beauty, like most men are, then she will even be a little confused by this and this will attract her to you. A bit like wanting what you can’t have – if she thinks you don’t want her then she will want to change your mind.

Most men will compliment the woman on her beauty and ignore any little flaws that she might have. If you point out those little flaws, in a light hearted way, you will find she will be more attracted to you.

A beautiful woman will often have a ‘plainer’ friend and usually men ignore the friend and are interested in her. You will soon find the beautiful woman going out of her way to get your attention.

1. Don’t be caller her immediately if you get her number, this will make you seem desperate. Because she is probably used to men calling her straight away, give it a day or two before calling her and this might come as a shock to her.

Most men will date a beautiful woman because they are sexually attracted to her and she is probably used to men trying to get her into bed on the first date. She knows that this is what men want from her.

One more huge benefit to dating a beautiful woman is that it also makes you more desirable to other women.

Money and power are not the only things that attract women to men, many women will find you attractive if you play hard to get. You don’t have to be a super model, powerful or rich for a beautiful woman to date you, just play your cards right and you will have her chasing you.

Many women can develop some not so attractive habits and attitudes and think that they are better than other women. For a beautiful woman to date you and want to continue dating you then you need to stand out from all the other men trying to win her over.

A beautiful woman will often have a ‘plainer’ friend and usually men ignore the friend and are interested in her. Most men will date a beautiful woman because they are sexually attracted to her and she is probably used to men trying to get her into bed on the first date.

Do you know what the difference is between the guys who are losers and winners? The guys who are winners with women do the things losers don’t want to do to take action to meet, attract, and seduce women.

Guys who succeed with women don’t just think about it, they take action to meet and attract women. When they see a woman they are attracted to, they pull the trigger.

Now many guys understand the importance of seduction, but they don’t know where to start. They’ve probably found that it can be quite difficult to transition from a date to “getting it on” with a woman.

That’s why it’s important to know how to seduce women.

While you probably know the importance of a relationship or even might be looking for that special someone, there are times when you only want to get laid.

I don’t have to tell you that it’s frustrating to like a woman but have no clue about how to seduce her if you’re one of these guys.

Allow me to let you in on a little secret …

Let’s talk about winners and losers in the game of love and succeeding with women.

Without seduction, you have little chance of having sex.

Women like sex as much as we do!

My advice for planning out your transitions is to write down all the times where you encounter a roadblock or stopping point. In order to progress past this point, you have to identify the specific action you need to take.

Always remember that to have that woman you want, you have to do whatever it takes. Nothing in your love and sex life will change until you begin to do something about it.

While they pretend to be seduced, they actually probably have as much desire for sex as any man. They’re fairly selective about the manner of their sexual encounters.

To go from meeting a woman to having sex, you have to plan every single escalation point and what you’ll do to make it happen. By knowing how to navigate through this process, you’ll discover that seduce women is fairly easy!

The idea is to seduce a woman not fill her with the most intimate details about yourself. You may be from the blue-blooded dynasty, but the dynasty isn’t going to help you seduce a woman. It might impress her but not necessarily seduce her.

Women don’t like to make the first move. Instead they want to be pursued and desired by men. In essence this means you have to have the courage and forwardness to become a seducer of women.

It’s like anything in life, the fact that she makes you nervous is just an instinct that your brain stimulates when excited, it’s a GOOD feeling, you just need to learn how to use that feeling and control to your advantage and against hers … don’t worry she know you are nervous, and the test of how you communicate that is half the battle … Let those nerves working for you to melt any women you choose.

Even if a woman is really into you, sex won’t happen unless you make the first move. If she’s into you there’ll be little resistance to your seduction techniques, that means.

Think of this moment and how you’ll handle it!

You should attempt to do something special. Watch a movie, have or take a walk dinner at the place where you first met. There are so many small things that you can do to become creative, just go with the flow and seduce the woman of your dreams.

Some examples could include getting a woman’s number, setting up a date, initiating physical contact, kissing her and then finally seducing her.

Guys who succeed with women don’t just think about it, they take action to meet and attract women. The idea is to seduce a woman not fill her with the most intimate details about yourself. You may be from the blue-blooded dynasty, but the dynasty isn’t going to help you seduce a woman. Women don’t like to make the first move. There are so many small things that you can do to become creative, just go with the flow and seduce the woman of your dreams.

Call to mind the first step of the four-part progression: Put yourself in her line of sight and show the traits she wants to see (Alpha male traits). She has made up most of her mind about you before you ever speak to her.

The big problem for most men is that they are average in every way. He knows how to adapt the right personality, attitude, and mindset to date beautiful women.

A huge part of seducing a woman and attracting happens before the two of you even speak. Women want certain things from a man, and it is your job to present it to them.

Its not unusual to be walking down the street and see an ugly man with a hot woman. At first it is very shocking seeing this big bellied, short, bald, man with a beauty. If you were to meet this man you would see that he has plenty to offer.

Reason # 1: He doesn’t believe he needs to be good looking

The ugly guy doesn’t believe that women will ever like him for his good looks. He knows that he needs to master other skills.

The good looking guys assume that every woman should like him just because he has good looks. This means the good looking guy will lack in other areas.

Reason # 2: She likes who he is

What I mean by this is that the ugly guy makes her feel good. She likes him for making her feel good. Other men will try to trick her into liking him.

Good looking guys have a problem with trying to attract a woman with favors and material things. Being a shoulder to cry on isn’t the same as being the guy she gets to cry over. Which guy would you rather be?

Reason # 3: Ugly men go after what they want

Ugly men don’t think like this. They surround themselves with positive people and have a great attitude. This attitude allows them to go after what they want and to feel good about themselves.

Successful people don’t make excuses for their failure. This screams failure and low self-esteem. Its all true if you believe it.

Reason # 4: Ugly men enjoy being men

They don’t want to put a woman in her place when she gets a little sassy. Ugly men are putting women in their place.

Reason # 5: Ugly men are upfront about who they are

I know I’m really harping on foundation and self-awareness a lot here, but it’s because it’s so crucial and is really a “deal breaker”. You need to master your inner game to truly succeed.

You see, ironically this is less about women and more about you. It is a fact than when you are just living your wonderful life as opposed to going out and chasing women, you will attract more women.

Women want certain things from a man, and it is your job to present it to them. Its not unusual to be walking down the street and see an ugly man with a hot woman. The good looking guys assume that every woman should like him just because he has good looks. Ugly men are putting women in their place. It is a fact than when you are just living your wonderful life as opposed to going out and chasing women, you will attract more women.