The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. An external treatment does not change a food from acid to alkaline. Alkaline foods make lymph, blood and saliva more alkaline and cause a higher pH number.
Perhaps the most important differences between acid and alkaline foods are their relationship to cancer. Cancerous tissues are acidic, and health tissues are alkaline. When oxygen enters an alkaline solution, the two hydroxyl ions combine with the solution to create one water molecule and one oxygen atom.
Most people, however, are too acidic and have a pH that is much lower. Under the influence of acidic foods the muscles fatigue easily.
These conditions are determined at the foundation of the cells that the foods are made up of. An external treatment does not change a food from acid to alkaline.
The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are better for your health and help to balance the pH of your body. While ph, alkaline and acid are common terms, many people do not understand exactly what they mean and what they have to do with nutrition and health.
Alkalizing the diet has many benefits, in addition to cancer prevention. When you start incorporating them into your body, the alkaline food list is a selection of choices that will benefit your health.
The free radical oxidation that occurs when you eat acidic foods makes you age faster. Friendly bacteria in the small intestine die, which puts the digestive system off balance. Cells become stressed with the toxins that build up and can not remove them.
On the other hand, alkaline foods have a wide variety of benefits to your health. Perhaps the most important differences between acid and alkaline foods are their relationship to cancer.
On the other hand, alkaline foods have a wide variety of benefits to your health. Alkaline foods promote deeper and more restful sleep, more youthful skin and relieve suffering from colds, headaches and the flu. Alkaline foods promote abundant physical energy.
Acidic foods are acid forming in the human body. Alkaline foods make saliva, blood and lymph more alkaline and cause a higher pH number.
Acid and alkaline are chemical opposites. In our bodies, the interaction becomes more complex because of the scale at which bases and acids meet.
The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions.
