Commonly referred to as an individual’s psychological or emotional well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain competent and capable, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead an independent life. While individuals who have been diagnosed with a mental illness often require a greater need for mental health promotion, even those who have not been diagnosed still need a certain amount of the same.
While individuals who have been diagnosed with a mental illness often require a greater need for mental health promotion, even those who have not been diagnosed still need a certain amount of the same. If an individual believes that he/she is suffering from a mental health illness, a psychiatrist should be consulted for a professional evaluation. With the proper treatment, many individuals who suffer from some type of mental health illness can often live a healthy and happy lifestyle.
Commonly referred to as an individual’s psychological or emotional well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain competent and capable, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead an independent life. Another sign of mental health is being able to quickly recover from difficult situations, which may include both emotional and physical.
The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional medical advice. Anyone with questions regarding mental health must consult their physician for further information, a diagnosis and/or treatment regimen if one is deemed necessary.
The best way to measure mental health is by assessing an individual’s ability to handle these situations appropriately. There is no one universal symptom or sign of a mental health illness, but is best described as an individual’s inability to deal or operate with everyday situations in a productive and healthy manner.
