Some people can get problematic or so depressed that they even reach a point where they question their own sanity. Many people actually wonder if they have really “gone over the edge.”
How about you? Try to answer these questions:
Everyone feels worried, anxious, stressed or sad sometimes. With a mental illness, these feelings do not go away and are severe enough to interfere with daily life. It can make it hard to meet and keep friends, hold a job, or enjoy life.
Mental illnesses are quite common and affect about one in five families in the U.S. Medicines and therapy can improve the life of most people with mental illnesses. Follow doctor’s instructions on counseling and referrals to mental health professionals.
Medicines and therapy can improve the life of most people with mental illnesses. It’s important to remember that people who have good emotional health sometimes have emotional problems or mental illness.
It’s important to remember that people who have good emotional health sometimes have emotional problems or mental illness. Mental illness often has a physical cause, such as a chemical imbalance in the brain. Stress and problems with work, family, or school can sometimes trigger mental illness or make it worse.
Mental health is how we think, feel, and act as we cope with life. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Mental health is how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
If you answered “yes” to most of these questions, consider consulting your family physician as your mental health maybe at risk.
Are you feeling guilty? Are you experiencing difficulty in concentrating, remembering things or making decisions? If you answered “yes” to most of these questions, consider consulting your family physician as your mental health maybe at risk.
Mental disorders are health conditions that are characterized by alterations in behavior, thinking, or mood associated with distress or impaired functioning. This notion of a continuum sees mental health on one end as “successful mental functioning” compared to mental illness on the other end as “impaired functioning.”
Mental health, as defined by the Surgeon General’s Report on Mental Health, “refers to the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to cope and change with adversity.” On the other end of the flow is mental illness, a term that refers to all “mental disorders.”
